An invitation to joy can be as simple as a day devoted to the present moment. We’ll gather in the shifting season of deep autumn to practice presence—through the simple joys of community, thoughtful asana practice, somatic movement, meditation practices, and the ethereal sounds of singing bowls.

This is not a silent retreat, but is offered in the spirit of contemplative practice. We will practice together in the morning, break for an hour’s lunch on your own, and reconvene for our afternoon sessions. Open to all with some previous yoga experience.

Held in the welcoming and cozy loft of the CSJ barn at 880 Main Street, Chatham. Cost: $145. Space limited to 12 participants. Please note that all sales are final.