Quotes From Classes

The right words, shared at the right moment and in the right way, can open doorways to deepen our experience in the practice. May these words be of benefit!

Week of April 21

Put your attention on suffering - which is constant and everywhere - and it is all you will see. Joy will come, and laughter, but you will find it brief, possibly a distraction.
Put your attention on joy, being connected and feeling whole, and you will find it everywhere. Your heart will still break. You will know grief. But you will find it a reasonable cost for the random abundance of miracles, and the soft wild rhythms of love.
Return to love as many times as you can.
— Adrienne Marie Brown