Quotes From Classes

The right words, shared at the right moment and in the right way, can open doorways to deepen our experience in the practice. May these words be of benefit!

Week of October 27, 2025

After sound, listen to silence,
the empty resonance
that echoes and reverberates
—endlessly—
as the thrum of your heart,
the murmur of your breath,
and the sonic swoosh of your blood.

Make your restless body still,
for in stillness the entire world is at peace and in place.
Drop your belief
in a separate self
so that your bones blend into the one body—
the ground below, the sky above, and everything in between.
— Tias Little, "Savasana II"