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On-Cape Classes

Private Classes

Resources & Reflections

Quotes from Classes

Spindrifting Notebook

Sound Meditations

On-Cape Classes

Private Classes

Resources & Reflections

Quotes from Classes

Spindrifting Notebook

Sound Meditations

On-Cape Classes

Private Classes

Folder: Resources & Reflections

Quotes from Classes

Spindrifting Notebook

Sound Meditations

Contact

Get in touch here, and I’ll respond soon.

@spindrift_yogi

on the path ~ join me Tuesdays at 4:30 for mindful yoga…880 Main St, Chatham 🩵

Hope to see you on your mat in Orleans!

Heading into the deepest part of Autumn, we follow Nature’s cues into a time of quietude and reflection without relinquishing our vibrancy. Join me for this special SATYA workshop, which is truly accessible to all bodies and in which we’l

where there’s breath, there’s space. Join me for class Tuesday afternoon in Chatham ~ 4:30 pm at 880 Main St.

space. Join me for one/some/all of my classes this week at Orleans Yoga 💙

OY schedule this week:
~Monday• 4:15–5:15 pm
~Tuesday • 9:15–10:30 am
~Thursday • 9:15–10:30 am
~Friday • 4:15–5:30 pm (🪷with gui

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