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Jenna Yoga
About
Online Classes
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Quotes from Classes
Spindrifting Notebook
Sound Meditations
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Folder: Resources & Reflections
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@spindrift_yogi
No class today; I am shoveling snow with Buddha ❄️ This week’s schedule is on the next slide ❄️ And the third slide is an excerpt from Billy Collins’ poem “Shoveling Snow with Buddha” 🩵
This place shines 💫. Join me for classes at Orleans Yoga this week…schedule is below. This week: ~Monday• 4:15–5:15 pm ~Tuesday • 9:15–10:30 am ~Thursday • 9:15–10:30 am ~Friday • 4:15–5:30 pm (🪷
Yesterday I had the privilege of guiding 12 beautiful humans in a daylong retreat exploring the refuge of embodied awareness. We gathered for mindful movement, meditative stillness, chanting, and community. Amidst the heaviness of the world, it was a
new year🤍 Join me for classes this week at Orleans Yoga. Schedule is below. (📸 by Chris💕) ~Monday• 4:15–5:15 pm ~Tuesday • 9:15–10:30 am ~Thursday • 9:15–10:30 am ~Friday • 4:15–5:30 pm (🪷with guided m
onward 🤍 Chatham mindful yoga this week: Tuesday 4:30 at 880 Main Street in the csj loft. Hope to see you on your mat!

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