0
Skip to Content
Jenna Yoga
About
Online Offerings
Studio Classes
Private Classes
Workshops
Resources & Reflections
Quotes from Classes
Spindrifting Notebook
Sound Meditations
Register
Jenna Yoga
About
Online Offerings
Studio Classes
Private Classes
Workshops
Resources & Reflections
Quotes from Classes
Spindrifting Notebook
Sound Meditations
Register
About
Online Offerings
Studio Classes
Private Classes
Workshops
Folder: Resources & Reflections
Back
Quotes from Classes
Spindrifting Notebook
Sound Meditations
Register

@spindrift_yogi
I hope to see you on your mat! My schedule in the studio this week is below: This week: ~Monday • 4:15–5:15 pm ~Tuesday • 9:15–10:30 am ~Thursday • 9:15–10:30 am ~Friday • 4:15–5:30 pm (🪷with guided medi
…Beach Plum Edition… Listen to the sound of breath in your body. Breathe in. Breathe out. We take over 23,000 breaths each day, each one of us. How many of those do we actually pay attention to...or even notice at all? Checking in with
“As a bee seeks nectar from all kinds of flowers, seek teachings everywhere…”(Dzogchen teaching) Prajna Yoga has been the true north in my yoga studies for the past two decades. To carry and share and continue to learn from these t
…bumbling along in my little Jenna bubble…🩵 In our classes this week we’ve been cultivating the muscles of attention through our movements…there is power in both bringing discernment to where our focus has been and in our
‘Sometimes, you need the ocean light…’ ✨ -David Whyte ~ #nauset #capecod #listentotheocean
Where to practice with me on Cape Cod. I hope to see you on your mat 🩵. ~ #yogaoncapecod #mindfulmovement #spindrift_yogi

Join My Email List

Receive my bi-monthly emails with upcoming offerings and tools to support your vibrant practice.

Thank you!

Contact
Terms & Conditions

©2025 Jenna Sammartino All Rights Reserved