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Jenna Yoga
About
Online Classes
On-Cape Classes
Private Classes
Events
Quotes from Classes
Spindrifting Notebook
Sound Meditations
REGISTER
About
Online Classes
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Folder: Resources & Reflections
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Quotes from Classes
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@spindrift_yogi
Zoom class Fridays 9 am ET come with a week-long class recording so wherever you are you can practice when the time is right. Sign up thru my website/link in bio. Hope to see you on your mat 💕
Tuesday 4:30 pm Chatham class ~~ join me for practice that is rooted in the heart. 880 Main Street in the csj loft 💙 All are welcome!
rooted in the heart…this week’s classes at orleans yoga ❤️ schedule is below—hope to see you on your mat! This week: ~Monday• 4:15–5:15 pm ~Tuesday • 9:15–10:30 am ~Thursday • 9:15–10:30 am ~Frida
I look so forward to this offering every year! And it’s just the thing to shake off winter. We’ll cover the basics of yoga philosophy, foundational asanas (postures), breath work, and meditation. And a discounted Orleans Yoga membership i
Yesterday I had the privilege of guiding 12 beautiful humans in a daylong retreat exploring the refuge of embodied awareness. We gathered for mindful movement, meditative stillness, chanting, and community. Amidst the heaviness of the world, it was a

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