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On-Cape Classes

Private Classes

Quotes from Classes

Spindrifting Notebook

Sound Meditations

On-Cape Classes

Private Classes

Quotes from Classes

Spindrifting Notebook

Sound Meditations

On-Cape Classes

Private Classes

Folder: Resources & Reflections

Quotes from Classes

Spindrifting Notebook

Sound Meditations

Sign Up Zoom Online Classes

Sign Up Chatham CSJ Classes

@spindrift_yogi

Letting 2025 go with the outgoing tide…join me for class in chatham this week.

Modified schedule this week for my Orleans classes. Hope to see you on your mat! 🩵

Merry Merry! Second slide has my full teaching schedule for this holiday week. I hope to see you on your mat!

happy solstice!

“…The longer I’m
still, the more
I rhyme with
the vast dark
and know myself
as the mystery
that holds everything.”
(Rosemerry Wahtola Trommer)

Every Tuesday in Chatham: a chance to go slow and breathe. Join me for class at 4:30 in the csj loft, 880 Main Street. Hope to see you on your mat!

on the path ~ join me Tuesdays at 4:30 for mindful yoga…880 Main St, Chatham 🩵

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