Quotes From Classes
The right words, shared at the right moment and in the right way, can open doorways to deepen our experience in the practice. May these words be of benefit!
Week of November 3, 2025
“Enough. These few words are enough.
If not these words, this breath.
If not this breath, this sitting here.
This opening to the life
we have refused
again and again
until now.
Until now.”
“In mindfulness, one is not only restful and happy, but alert and awake. Meditation is not evasion. It is a serene encounter with reality. So be like a lion, going forward with slow, gentle, and firm steps.”