Quotes From Classes

The right words, shared at the right moment and in the right way, can open doorways to deepen our experience in the practice. May these words be of benefit!

Week of March 16, 2026

Even when worry wrecks us,
leaving us broken on the shores
of the life we had,
even when we have been wrung
like rags, even when we
are brittle, snappish things,
even then the scent of spring
can reach us with its notes
of damp soil, sharp pine,
and sun-warmed grass,
the air clean and slightly sweet.
We don’t need to open
our eyes. Don’t need to try.
All that is asked of us: breathe.
— Rosemerry Wahtola Trommer, "The Minimum"