Quotes From Classes

The right words, shared at the right moment and in the right way, can open doorways to deepen our experience in the practice. May these words be of benefit!

Week of June 22, 2026

The thought manifests as the word. The word manifests as the deed. The deed develops into habit, and habit hardens into character. So watch the thought and its ways with care. And let it spring out of love, out of compassion for all beings. As the shadow follows the body, as we think...so we become.
— From the Buddha's teachings in the Dhammapada
you do not have to be a fire
for
every mountain blocking you.
you could be a water
and
soft river your way to freedom
too.
— "Options" by Nayyirah Waheed