Quotes From Classes

The right words, shared at the right moment and in the right way, can open doorways to deepen our experience in the practice. May these words be of benefit!

Week of August 17

โ€œ...Breath is not only an invitation into the body but the essence of the way we already know how to live in that body. Easy, relaxed breathing always leads to surprise: at how centered we already are, how unhurried we are underneath it all, how patient we never knew we could be.

...Breath is the very tidal word that carries the very essence of our very tidal identity, where just the act of saying the word, culminates in that momentary, invitational silence at its end, out of which the next in-breath is naturally born.โ€
— David Whyte, excerpts from essay "Breath"