Links — Jenna Yoga

Skip to Content

In-Person Classes

Private Classes

Resources & Reflections

Quotes from Classes

Spindrifting Notebook

Sound Meditations

In-Person Classes

Private Classes

Resources & Reflections

Quotes from Classes

Spindrifting Notebook

Sound Meditations

In-Person Classes

Private Classes

Folder: Resources & Reflections

Quotes from Classes

Spindrifting Notebook

Sound Meditations

ONLINE CLASSES + RECORDINGS

ORLEANS YOGA STUDIO CLASSES

SPINDRIFTING NOTEBOOK

JOIN MY EMAIL LIST

@spindrift_yogi

Modified schedule this week— I hope to see you on your mat (our focus will be on the hands and arms)!

~
#yogaoncapecod
#mindfulmovement
#spindrift_yogi

Whether you wind down your week with us live on Friday mornings, or practice with the recording when it fits your schedule, these classes offer a thoughtful and gentle approach to exploring body and breath. Link is in bio and you can always reach out

…Beach Plum Edition… Listen to the sound of breath in your body.

Breathe in. Breathe out. We take over 23,000 breaths each day, each one of us. How many of those do we actually pay attention to...or even notice at all? Checking in with

“As a bee seeks nectar from all kinds of flowers, seek teachings everywhere…”(Dzogchen teaching)
Prajna Yoga has been the true north in my yoga studies for the past two decades. To carry and share and continue to learn from these t

…bumbling along in my little Jenna bubble…🩵 In our classes this week we’ve been cultivating the muscles of attention through our movements…there is power in both bringing discernment to where our focus has been and in our

‘Sometimes, you need the ocean light…’ ✨
-David Whyte

~
#nauset
#capecod
#listentotheocean

Join My Email List

Receive my bi-monthly emails with upcoming offerings and tools to support your vibrant practice.

First Name

Last Name

Email Address

Thank you!

Contact
Terms & Conditions

©2025 Jenna Sammartino All Rights Reserved