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Jenna Yoga
About
Online Classes
On-Cape Classes
Private Classes
Workshops
Resources & Reflections
Quotes from Classes
Spindrifting Notebook
Sound Meditations
Register
About
Online Classes
On-Cape Classes
Private Classes
Workshops
Folder: Resources & Reflections
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Quotes from Classes
Spindrifting Notebook
Sound Meditations
Register
ONLINE CLASSES + RECORDINGS
ORLEANS YOGA STUDIO CLASSES
SPINDRIFTING NOTEBOOK
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@spindrift_yogi
Embracing summer this week with a heart meridian focus. Hope to see you on your mat!💙 ~ #summertime #heartfulyoga #mindfulmovement #yogaoncapecod #spindrift_yogi
A new class in Chatham—coming in July! Offering this class in this beautiful space makes my heart sing. I called Chatham home for many years, and it feels really wonderful to now be sharing the practice of yoga here. I hope you’ll join
Hope to see you on your mat — we’ll ease into the hips this week🩵 ~ #yogaoncapecod #yogaisinquiry #skillfulresolve #spindrift_yogi
Whether you wind down your week with us live on Friday mornings, or practice with the recording when it fits your schedule, these classes offer a thoughtful and gentle approach to exploring body and breath. Link is in bio and you can always reach out
…Beach Plum Edition… Listen to the sound of breath in your body. Breathe in. Breathe out. We take over 23,000 breaths each day, each one of us. How many of those do we actually pay attention to...or even notice at all? Checking in with

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